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The Protocol

There are four phases in the Ideal Protein Weight Loss Protocol. During all four Phases you will receive one-on-one coaching, teaching you how your body gains weight and what you should be eating in order to maintain a balanced weight.


Short Term Weight Loss is a Good Starting Point…

but Balanced Weight Management After Dieting Should be Your Ultimate Goal

There are 3 critical things to understand about weight loss that will help you maintain a stable weight after dieting:

  1. One of the greatest hazards of dieting is losing muscle mass along with fat.
  2. Muscle is required to burn calories. Therefore, when you decrease your muscle mass via dieting, you will have less muscle to burn calories after you return to your regular eating patterns. In other words, you will regain your lost weight. In fact, according to the National Institutes of Health, dieters regain almost all of their lost weight within 5 years after dieting.
  3. If you start dieting again you will lose yet more muscle, further inhibiting your ability to burn calories.

And thus the hopeless cycle of yo-yo dieting is set…unless you’ve chosen the Ideal Protein Weight Loss Method.

Call Now 345-916-5204 and Ask Us About Your Initial Weight Loss Assessment…Our Medically Developed Diet Protocol can be Tailored to Just About Any Individual, Regardless of Your Weight Loss Goals.

With Professional Weight Loss Coaching, You Can Make Your Weight Problems a Distant Memory

About BodyAlive

At BodyAlive we are passionate about helping people improve their quality of life and attain their goals. After 20 years in the health and fitness industry, BodyAlive has observed many different tools and techniques of the trade. Only the best techniques have been adopted into the practice, which is why now, in addition to Personal Training services, the Ideal Protein Protocol has been brought to the Cayman Islands.

There are a total of 9 certified Ideal Protein coaches in the Cayman Islands. BodyAlive now has three in-house coaches and supports two additional clinics in Grand Cayman, all of which are helping people in achieving their weight loss goals so they can look great and feel great – at any age!

Contact us today and discover the difference!

Contact us today, we’ll help you discover your inner confidence as we train you to make smarter lifestyle choices after dieting.


Katy Weight Loss is Authorized to Use the Ideal Protein Weight Loss Protocol and Products. The testimonials on this website are those of the individual that is identified, you should not necessarily expect to receive these results. Typical results vary from person to person and individual to individual when the Ideal Protein Weight Loss Protocol is followed properly. You should consult your physician or other health care professional before starting this or any other diet program to determine if it is right for your needs.

2004 S. Mason Rd. Suite D-3 Katy, Texas 77450 – Phone: (832) 437-3911
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